Anthocyaninsa cikin black elderberry tsantsa kwanan nan ya zama batun bincike mai zafi a fannonin magani da kiwon lafiya.Wannan maganin antioxidant na halitta ya nuna yuwuwar fa'ida don yaƙar matsalolin kiwon lafiya na gama gari da haɓaka lafiyar gabaɗaya.
Anthocyanins wani nau'i ne na mahadi da ake samu a cikin 'ya'yan itatuwa, kayan lambu, da tsire-tsire masu yawa, kuma an nuna tsantsa na blackberry yana ƙunshe da yawan adadin anthocyanins.
A cikin 'yan shekarun nan, masana kimiyya sun sami ci gaba a cikin binciken anthocyanins, suna bayyana fa'idodi daban-daban da ƙimar aikace-aikacen.
Na farko, anthocyanins sune antioxidants masu ƙarfi.Yana neutralizes free radicals da kuma rage oxidative lalacewa ga sel da kyallen takarda.Nazarin kimiyya ya nuna cewa anthocyanins suna da maganin ciwon daji, maganin kumburi da tsufa wanda zai iya taimakawa wajen hana ci gaba da cututtuka masu tsanani, ciki har da cututtukan zuciya da jijiyoyin jini da kuma wasu cututtuka.
Na biyu, an nuna anthocyanins suna da tasiri mai mahimmanci akan tsarin rigakafi.Yana iya haɓaka ƙarfin ƙwayoyin rigakafi, ta haka inganta juriya da kuma taimakawa jiki yaƙar kamuwa da cuta da cututtuka.Wannan ya sa anthocyanins ya dace don haɓaka aikin rigakafi.
Bugu da ƙari, anthocyanins kuma suna da tasiri mai kyau akan lafiyar zuciya da jijiyoyin jini.Bincike ya nuna cewa anthocyanins na taimakawa wajen rage hawan jini, inganta wurare dabam dabam da daidaita matakan cholesterol.Wadannan abubuwan suna da mahimmanci don hana cututtukan zuciya da kuma kula da lafiyar zuciya da jijiyoyin jini.
A fagen kayayyakin kiwon lafiya, an yi amfani da anthocyanins a cikin tsantsawar black elderberry.Akwai shi a cikin kwamfutar hannu, foda da sigar ruwa don mutane za su zaɓa daga ciki.Wadannan samfurori sun tabbatar da tasiri mai kyau wajen ƙarfafa tsarin rigakafi, jinkirta tsufa da inganta yanayin jini.
Duk da haka, anthocyanins da ke cikin black elderberry tsantsa ba panacea ba ne.Lokacin zabar da amfani da samfuran da ke da alaƙa, masu amfani yakamata su karanta kwatancen samfur a hankali kuma suyi amfani da su bisa ga shawarar kwararrun da suka dace.Bugu da ƙari, kiyaye sakamako na dogon lokaci yana buƙatar haɗuwa da salon rayuwa mai kyau da daidaitaccen abinci.Tasirin ban mamaki na anthocyanins a cikin tsattsauran ra'ayi na blackberry ya haifar da damuwa sosai a fannin kiwon lafiya da kiwon lafiya.
Tare da ƙarin bincike, muna da dalilin yin imani da cewa anthocyanins a cikin black elderberry tsantsa zai zama muhimmin antioxidant na halitta a nan gaba, samar da ƙarin zaɓuɓɓuka don lafiyar ɗan adam.
Lokacin aikawa: Agusta-09-2023
