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Cire furen marigold Xanthophyll Lutein foda don Lafiyar Ido
Gabatarwa Lutein wani nau'in carotenoid ne da ke faruwa a zahiri wanda ke na dangin xanthophylls.An san shi sosai don muhimmiyar rawar da yake takawa wajen tallafawa lafiyar ido da rage haɗarin lalata macular degeneration (AMD).Lutein yana maida hankali ne a cikin macula na ido na mutum, wanda ke da alhakin hangen nesa na tsakiya kuma ya ƙunshi mafi girman yawan masu karɓa.Ido ba zai iya haɗa lutein ba, wanda shine dalilin da ya sa dole ne mu samo shi daga abincinmu ko ta hanyar kari.Lutein...
