Ergothioneine (EGT), wani babban antioxidant da aka gano a cikin 1909, shine amino acid mai sulfur mai ɗauke da sulfur wanda aka haɗa kawai ta hanyar namomin kaza, fungi, da mycobacteria da aka samu a cikin ƙasa. Wannan antioxidant mai ƙarfi ya shahara a masana'antar kiwon lafiya da lafiya don gagarumin ikonsa na kawar da radicals kyauta da kare ƙwayoyin cuta daga lalacewa. Yayin da ƙarin bincike ke fitowa game da fa'idodin ergothioneine, ya zama sanannen sinadari a cikin samfuran kiwon lafiya iri-iri, gami da kari, samfuran kula da fata, da abinci masu aiki.
Ergothioneine yana da kaddarorin antioxidant masu ƙarfi kuma shine mabuɗin ɗan wasa don tallafawa lafiyar gaba ɗaya da walwala. Bincike ya nuna cewa ergothioneine yana da ikon kare kwayoyin halitta daga damuwa na oxygen, wanda zai iya haifar da cututtuka daban-daban da kuma tsufa. Ta hanyar kawar da radicals masu kyauta, ergothioneine yana taimakawa wajen rage kumburi, ƙarfafa tsarin rigakafi, da inganta aikin kwayar halitta. Sabili da haka, yawancin masu sha'awar kiwon lafiya sun juya zuwa ergothioneine don tallafawa tsarin kariya na jiki da kuma tsawaita rayuwa.
Ɗaya daga cikin mafi kyawun aikace-aikacen ergothionine yana cikin samfuran kula da fata. Kayayyakin antioxidant na ergothioneine sun sa ya zama sinadari mai kyau don kare fata daga masu lalata muhalli kamar UV radiation da gurɓatawa. Ta hanyar shigar da ergothioneine a cikin tsarin kula da fata, masana'antun suna iya ba wa masu amfani da samfuran da ba wai kawai ciyar da fata ba, har ma suna ba da kariya ta dogon lokaci daga lalacewar oxidative, yana taimakawa wajen kula da samari da haske.
Bugu da ƙari, ergothioneine ya nuna alƙawarin inganta lafiyar zuciya. Tun da damuwa na oxyidative yana taka muhimmiyar rawa wajen bunkasa cututtukan zuciya, magungunan antioxidant na ergothioneine na iya taimakawa wajen kare zuciya da tasoshin jini daga lalacewa. Ta hanyar haɗa ergothioneine a cikin abubuwan kiwon lafiyar zuciya, masu amfani za su iya tallafawa tsarin zuciya da jijiyoyin jini da kuma rage haɗarin cututtuka masu alaka da zuciya.
Baya ga fa'idodin lafiyar sa, an san ergothioneine don yuwuwar sa don taimakawa aikin fahimi da lafiyar kwakwalwa. Ergothioneine yana kare ƙwayoyin kwakwalwa daga lalacewa ta hanyar iskar oxygen kuma an yi nazari akan rawar da zai iya takawa wajen rage hadarin cututtuka na neurodegenerative kamar Alzheimer's da Parkinson's disease. Yayin da bincike ke ci gaba da gano tasirin ergothioneine akan lafiyar kwakwalwa, yuwuwar aikace-aikacen wannan super antioxidant a cikin neurosupport yana da alƙawarin.
Gabaɗaya, ergothioneine wani fili ne na ban mamaki tare da yuwuwar sauya masana'antar lafiya da lafiya. Buƙatar samfuran ergothioneine na ci gaba da haɓaka yayin da ƙarin masu amfani ke neman mafita na halitta da inganci don tallafawa lafiyarsu. Ko a cikin nau'i na kari, samfuran kula da fata ko abinci mai aiki, ergothioneine yana ba da mafita mai ƙarfi don kare jiki daga damuwa na iskar oxygen da haɓaka lafiyar gabaɗaya. Tare da yawancin aikace-aikacen sa da fa'idodin da aka tabbatar, Ergothioneine babu shakka babban antioxidant ne mai dorewa.
Lokacin aikawa: Janairu-04-2024
